No More fad diets
data & AI Insights Lead the way
Keto. Carnivore. Vegan. Pescatarian.
Weight Watchers. Atkins. The Biggest Loser.
The buzzwords are everywhere. But your biology isn’t a trend.
Generalized advice creates generalized results — and sometimes real damage.
Biomarkers tell the truth about what your body actually needs, so you can stop guessing and start adjusting with precision.
bloodwork / Bio-Markers
the most powerful Metrics to drive you towards optimal health
Let’s cut to it: the standard “annual panel” doesn’t show the full story — and it often misses the earliest signals.
The right biomarkers reveal your real risk, your real trends, and what to do next — before problems turn into diagnoses.
THE ULTIMATE FALLACY:
HIGH LDL ISN’T THE PROBLEM — WHICH LDL IS.
STANDARD PANELS LUMP VERY DIFFERENT PARTICLES INTO A SINGLE NUMBER, MASKING REAL RISK.
PARTICLE SIZE, DENSITY, AND PATTERN MATTER. WITHOUT THEM, YOU’RE FLYING BLIND.
A BETTER YOU:
TESTING MORE BIOMARKERS DOESN’T CREATE NOISE — IT CREATES CLARITY.
With expanded panels (100+ markers, not ~30), you can identify trends early, separate signal from static, and make informed decisions before issues escalate.
Modern labs combine this data with AI-driven analysis to translate raw numbers into actionable insight — not just “normal ranges,” but optimal direction.
Explore the biomarkers below — and take back control.
Function Health
Function Health offers comprehensive blood testing that goes far beyond standard annual panels — covering 100+ biomarkers with longitudinal tracking and clinical interpretation.
Individually, many of these tests are rarely ordered together, and often only after problems surface. Centralizing them into a single, recurring framework allows for earlier signal detection and trend-based insight.
This platform aligns with the War On Wellness philosophy of proactive, data-informed health — not reactive care based on delayed symptoms.
If you choose to join through the link below, War On Wellness may receive a small commission. Those funds directly support continued education, research, and independent resources on this site.
Inside Tracker
InsideTracker provides personalized blood-based insights by analyzing biomarkers alongside DNA, lifestyle, and fitness data.
Rather than focusing on single lab values in isolation, the platform emphasizes trends, optimization zones, and actionable recommendations designed to support long-term health.
This approach aligns with the War On Wellness philosophy: proactive monitoring, individualized context, and data-informed decision-making — not reactive care after symptoms appear.
This resource is shared for educational purposes and is not affiliated with War On Wellness.
Whoop Advanced Labs
WHOOP Advanced Labs integrates clinical blood testing directly into WHOOP’s existing sleep, recovery, and activity data.
By combining biomarkers with continuous physiological tracking, this approach provides a more complete picture of metabolic health — not just how your body performs, but how it’s functioning beneath the surface.
This resource is shared for educational purposes only and is not affiliated with War On Wellness. It is included as an example of how emerging platforms are integrating biomarker data into broader health and performance insights.